Coaching events and workshops

You started out in this relationship with new and high hopes. “It would be different this time around”. But it isn’t - but why? He or she was different, looked different in so many...

Is this you? You find yourself in the same painful dynamic again and again. Nothing you have done before seems to have changed things and got to the root cause of your problem. You think you have...

Free one-hour taster session Evening session: Tuesday 10th May, 7pm-8pm Lunchtime session: Wednesday 18th May, 12.30pm-1.30pm About the sessions These sessions are for you if: you want some pra...

This mini-course is by way of an introduction for anyone looking to prevent or manage stress, and by extension manage their emotions, in practical and straightforward ways, so that you can make the mo...

This course provides practical, effective, impactful activities and exercises to help manage your emotions and prevent and manage your stress I've created it because I wanted to share with you some r...

A series of seven summer workshops exploring how to take a break from destructive patterns of thought and emotions unleashing the mind's natural creativity. Our minds are constantly working to make...

Our next programme launches soon! And we’d love you to be part of it! At Cape, we are different to other management development programmes. We’ve coached hundreds of managers, and most i...

Ready to reignite your team post-summer? At CAPE Coaching & Development, we understand the value of effective and impactful development. This September and October 2024, we’re offering 90-m...

Master the art of compassionate communication Are you struggling to express yourself clearly in challenging conversations? Do you find it difficult to understand your own emotions or communicate effe...

Let's shift you from anxiety, burnout and stress, to calm, confident and happiness. Join the 'Mental Health Vibe Tribe' membership monthly happy hour masterclass. Includes membership access-all-are...

Yvonne has created these monthly short journaling sessions to allow you time to reflect and consider what you're feeling about things and specifically focus on the month ahead to keep on track. They r...

Write The Book, January 2025 New cohort begins (online). First Tuesday of the month, 18.30 (UK). Authors-to-be, at any stage of their writing journey, are warmly welcome to sign up for this year-lo...